Yogurt: Either Greek yogurt or dairy-free yogurt can be added for creaminess and more protein.Oats: Adding 1-2 tablespoons of oats can provide fiber and whole grains, which will help you feel fuller for longer.Nut/seed butter: we like adding peanut butter or almond butter, but any nut/seed butter will be delicious here.Add one scoop for each serving of smoothie, for a protein-packed breakfast. Vanilla protein powder: any protein powder you like will work here.They add plenty of healthy fats, alongside some plant-based omega 3s. Seeds: flax seeds, hemp seeds, and chia seeds can be a great addition.These avocado smoothie recipes are pretty good on their own, but here are some ways you can level them up!

We like to top it off with some granola for crunch. Sometimes I would add one more date if I want my smoothie sweeter.Ĥ. Then, taste and adjust the flavor if needed. Anywhere from 30 seconds to 1-2 minutes.ģ. The time it takes to blend will depend on the speed of your blender. Blend on high speed until smooth and creamy.At this point, add any add-ins that you like. Add all of the ingredients to a high-speed blender, starting with the milk first.Flavorings: For the chocolate smoothie, we add plenty of cocoa powder, and for the tropical smoothie we like to add a squeeze of lime juice for tanginess.Sweeteners: We like to use natural sweeteners like dates, maple syrup, or honey, but it's optional.Greens: Spinach, kale, or any leafy green can boost the nutrition of your smoothie.We used soy milk because it's higher in protein, but you can use any milk of choice, such as coconut milk or oat milk. Liquid: Dairy-free milk, coconut water, orange juice or even plain water are all great choices.Avocado: You can use either a frozen or fresh avocado, depending on if you like your smoothie colder.

Even citrus fruits such as orange or grapefruit.

Main fruits: Strawberries, blueberries, and all kinds of berries work well here.

They give the smoothie a creamy and thick texture.

Base: The best fruits to use as a base are either a frozen banana or a mango.

You can also make one for an afternoon snack when you need a boost of energy. Serving them for breakfast is a great way to start the day. All of them are vegan, dairy-free, gluten-free, and easily customizable. Today I am coming to you with not one, but three healthy smoothie recipes!Ĭhocolate avocado smoothie, tropical avocado banana smoothie, and strawberry orange smoothie. These easy and delicious Avocado Smoothie Recipes take just 5 minutes to make! They're packed with fiber, healthy fats, and so much flavor! You'll love these 3 healthy recipes!

Grapefruit smoothie recept